Let's Perform

Let's Perform

Content

This course will help you to bring your physical training to the top, based on the knowledge, scientific data and experience with professionals top players, you will understand the impact of the different stimulus on the body.

We are going deep into the possibilities of the strength and power training.

Practical implementation of the neuroscience to perform better and the importance in the recovery process after injurie.

Topics

  • Neuroscience applied
  • Motor Control
  • Analysis and Planning
  • Endurance
  • Coordination
  • Speed
  • Strength
  • Power
  • Flexibility
  • Injurie Prevention
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