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Lead players to Performances' Peaks PDF Print E-mail
Planning - Periodisation
Written by Γιώργος Παπαχατζής   
Wednesday, 01 November 2017 08:08

A player’s development program training and competition schedule should be geared to peak during the most important competitions period.

Players cannot perform at peak levels all the time, so both coach and player must plan and decide when to peak, also keep in mind that junior players can normally peak 3 to 5 times a year.

So, the question is what are the basic elements which lead players to reach their peak level.

Last Updated on Wednesday, 01 November 2017 12:06
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